Ryan

“I have always been passionate about my sport and keeping fit for soccer but could not stand people talking about, let alone going to the  gym or taking supplements. Needless to say I have always been hesitant about hiring a PT. But after taking the plunge and working with Matt, I understand what people mean […]

Read more

Renee

“Not having a specific program/workout schedule in the past, Matt has been a great PT in creating an indivdualized program to support my training objectives. He is goal focused, and I have been able to see continual improvements from my sessions, which are run in a fun and supportive environment”

Read more

Joe

“I have trained with Matt since October 2016. Matt quickly identified my strengths and my weak points. Matt has designed a program and provided nutritional advice that has made it possible to achieve my strength and body composition goals and consistently pushes me to prove to myself that I can exceed my exceptions. I’ve always struggled to get that last bit […]

Read more

Peta

“I have always lived in active lifestyle, however, a few recent set backs have put my fitness on the back burners. I realized in 2017 that I needed to get myself back on track. I choose New Era Health because I found them to be extremely professional in their approach and they fit my needs […]

Read more

Angelo

“I have been working with Matt for over 2 years now and can honestly say it has been one of the best decisions I have ever made. Before I started with Matt I wasn’t at all happy with how I looked.  Add all the ‘noise’ in the industry and the internet about how to train and what to eat just make me more confused. I […]

Read more

Joshua

“1. Where was I before? I was 74kgs, 17% body fat, never tracked anything I was eating and just ate whatever when everyone, always felt tired, lazy and unmotivated. 2. What have I learnt? I’ve learnt how to keep track of my foods and nutrition. 3. This is my results Gotten down to 65kgs, and […]

Read more

Alexii

“Before Starting at New Era Health I was making poor health choices and started to gain weight due to this. With New Era’s coaching with nutrition and fitness my lifestyle improved and I lost the stubborn weight I had found so hard to lose. New Era Health have professional friendly staff with a family environment […]

Read more

Laura

“Before I came to New Era Health, I wasn’t entirely motivated on my own but I wanted to push myself to prove that results can happen. In going there I learnt that hard work and determination, alongside great teachers, can give you the results you’ve always dreamt of. As for my results, I lost centimetres […]

Read more

Facebook

New Era Health
New Era Health added 2 new photos — feeling inspired at New Era Health.3 months ago

✔️✔️ It was an honour to host the #TEAM from Open Colleges today! They continue to improve and strengthen 💪 the industry one step at a time! ✔️✔️
#behindthescenes #newcontent #lightscameraaction #onlinecourses

New Era Health
New Era Health shared NPL New South Wales's video — at New Era Health.3 months ago

Goal of the week! Patrick Antelmi 👏
#scissors 🥅⚽

New Era Health
NPL New South Wales
IT'S UP TO YOU!!! Goal of the Week for Round 21 is between Patrick Antelmi from the Wollongong Wolves Football Club and the great team goal finished off by Jerry Skotadis from Sydney FC. LIKE the relevant comment below to cast your vote. The winner will be revealed at 7pm Thursday on the #NPLLIVESHOW.
New Era Health
New Era Health at New Era Health.3 months ago

"There's a storm inside of us. I've heard many team guys speak of this. A burning. A river. A drive. An unrelenting desire to push yourself harder and further than anyone could think possible. Pushing ourselves into those cold, dark corners, where the bad things...

Instagram

3 months ago
  • 49
  • 2
3 months ago
  • 23
  • 0
4 months ago
  • 36
  • 0
4 months ago
  • 30
  • 0
4 months ago
  • 52
  • 5
4 months ago
  • 36
  • 2
4 months ago
  • 26
  • 2
4 months ago
  • 44
  • 0
5 months ago
  • 23
  • 1
5 months ago
  • 38
  • 1
5 months ago
  • 39
  • 0
5 months ago
  • 68
  • 0